This prompt pack is a guide to getting you to separate you from your thoughts and feeling. We are not our nagging insecurities, or fears of the future – we’re merely the conscious getting to experience all of it. The 36 prompts in the guide are designed to help you unlock the “real you,” and will get you to discover things that may have gone unnoticed.

The book contains an introduction section
36 handpicked prompts in the theme of self-awareness
12 questions about your “roots”
10 questions about your “wings”
6 questions to keep you balanced
8 questions about self-love
A review section once the prompts are completed