Journaling for 21 days (and further) will help you:
For just $1 a day you’ll unlock things in yourself you never even knew were there.
Self-awareness is the sexiest quality a person can acquire. Whether you are born with it or discover it through the observation of others, being aware of oneself is a muscle that we have to build and exercise throughout the course of our lives.
In short, we can say that self-awareness is observing and experiencing our thoughts, personality, characteristics, feelings, motives, and more. Knowing you are not your thoughts, you are simply observing them as they flow through you.
Make no mistake, self-awareness is a lifelong journey. But it’s a skill that you can learn. We want to invite you to start it here, with us, so we can build that muscle together. But what we truly recommend is that you REPEAT this challenge in 6 months or 1 year. Compare the answers and you’ll see how much you’ve grown and how many things you have learned about yourself.
Journaling is like giving your consciousness some space to breathe. By putting your thoughts on paper you allow your mind to release, and not be attached to those ideas anymore. You can look at the bigger picture from a more holistic view.
And this is the essence of introspection, the journey we’ll be on together for 21 days in this self-awareness journaling challenge.
Get to know your host
Hi everyone! I’m your host, Jo Franco, a writer, TV host, polyglot, world traveler, and serial learned. I have been journaling for 16 years every single time I’ve been confused, flustered, excited, or I’ve had major changes in my life – and I want you to do the same!
I think challenges are really important because it’s like a muscle that you’re building, and 21 days is the perfect amount of time for us to get to know each other better, for you to get to know yourself, and for you to start planting the seeds of this life-long habit that I promise will elevate your life: journaling.
I’m your biggest cheerleader and I really want to help you get to know yourself deeper. Are you ready?
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